Because the period before the end of the year can be turbulent, the dance workshop on Saturday, 13 December 2025 will focus on loosening up the muscles and mental relaxation so that the full joy of the dance encounter can unfold. Using methods from contact and dance improvisation, I will guide sequences for bodywork and meditation. On the other hand, the workshop offers a variety of opportunities to explore flowing contact in improvised dance. The spacious room at Hans-Fallada-Straße 1 in Greifswald allows room to breathe and spread out.

The workshop runs from 10 am to 4 pm. A break for refreshments is planned. Please bring your own food and drinks! Warm socks, comfortable clothing and, if necessary, a cosy blanket are also recommended.

The workshop is aimed at anyone who enjoys moving freely and is keen to experiment. No previous experience is necessary. If you are unsure whether the workshop is suitable for you, please send me an email! I will be happy to answer your questions.

Duration: 10 am – 4 pm (including a 1-hour break)
Cost: €90 / €80 reduced (If you are experiencing financial difficulties, we will work together to find a solution. Please feel free to contact me!)

Registration: contact@astridbruenner.de
Location: Hans-Fallada-Straße 1, Greifswald